7 of my favorite things.

September 29, 2010 § Leave a comment

Hemp Seeds….Excellent source of protein and amino acids. Perfect for smoothies, dipping bananas in, or even adding in to a bread or cupcake mix. I buy my hemp seeds in bulk at The Bulk Bin in Los Feliz, but you can buy them usually in the protein powder section of Whole Foods, your local health food store, or online.

Coconut Water….the best way to hydrate other than H2O. You can buy Vita Coco, Harvest Bay, or Amy’s (you can get this one with real coconut pieces in the can….yum so good). My favorite way to take coconut water is to buy a whole young coconut that way you get the water plus the coconut meat to dehydrate or add into smoothies so yumm and full of B vitamins (usually only a 1.29 at Thai supermarkets, but you can get them at Whole Foods, your local grocery store, or for convince you can buy the packaged bottles in bulk on Amazon)

Ginger  Chews….I try to stay away from gum so I use ginger chews to cleanse my palate. You can try Reeds, Ginger People, or even buy it in bulk at Whole Foods or your local health food store. I love Nature Mart/Bulk Bin in Los Feliz …it’s definitely the real deal for real people :)

Trader Joe’s Snicker doodles *(wheat-free, gluten-free, dairy free, corn free, soy free, no preservatives, all natural) For only $2.99 they are an awesome way to satisfy your sweat tooth. They are made with Sorghum flour, which is very similar to millet. So goood and for the price you can’t beat it.

Eminence Facial and Body Products….Top of the line organic skin care from Hungary. Check out Burke Williams Salon one of the few places in LA to buy Eminence products and they use their products for their awesome facials!!!!

Liz Lovely Cookies….some of the best wheat-free, gluten-free, dairy free cookies I have every had. From Vermont so yummm!!!! If you’re in LA you can pick them up at LOCALI in Franklin Village. These cookies will change your life…seriously.

Natures Gate Hemp Body Lotion….I am a big lotion person. At 9 bucks this lotion rocks! It’s so rich and hydrates so well with out leaving you oily and full of nasty parabens.

Former President Bill Clinton a Vegan

September 29, 2010 § Leave a comment

Milk is Toxic…but fear not alternatives are here!!!!

May 13, 2010 § Leave a comment

Great Tasting Alternatives with Amazing Health Benefits:

  • Dairy Free / Lactose Free
  • Soy Free
  • Gluten Free
  • Rich in Medium Chain Fatty Acids
  • Excellent Source of Vitamin B12 (vegetarian friendly)
  • Formulated for Maximum Calcium Absorption
  • Cholesterol Free
  • No Trans Fats
  • Certified Vegan

Save a dollar with this coupon!!!!!

  • Weight management: low in calories, sugar, and cholesterol
  • 50% daily dose of Vitamin E…great for your skin!
  • B Vitamins help support muscle repair and growth
  • Promotes eye health with Vitamin A
  • 30% daily intake of Calcium and 25% daily intake Vitamin D = Strong Bones!
  • Low on the glycemic index scale

Does not include:

  • Lactose
  • Saturated Fat
  • Dairy
  • Gluten
  • Casein

Save with this $1 off Coupon!!!!


  • Good Source of Protein and omegas 3 & 6
  • Strengthens Immune System
  • Clear Healthy Skin, Hair, & Nails
  • Strong Healthy Heart
  • Increased Mental Capacity
  • Gluten, Dairy, Lactose, and Soy Free

$1 Off Coupon Pacific Natural products


The Detox Show: hits up the grocery store in Portland Oregon

April 28, 2010 § Leave a comment

Join Bianca and her brother, the lord of coupons, Adam as they hit up Fred Meyers in Portland Oregon to find the best deals in the market. They look into Tropicana’s new product Trop50. Also Adam shares he’s secrets on how coupons actually pay him to buy products! Check it out before you make your next grocery list.

The Detox Show: A night at home

April 20, 2010 § Leave a comment

What’s better than good friends and felines getting together for vegan chocolate chip cookies, hazelnut milk, and dash of philosophy/faith. Join a quite night at home with Bianca, Chris, and Oscar (the attack kitten)

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